Who is ready to flow? In the candlelight none the less! Starting Thursday, January 7th at 6:30pm I will be teaching a candlelight flow at Maha Soul. Thursday nights are a great time to wind down from the week and roll into a fabulous weekend. We will work on sloughing off the old and creating room for positivity and growth within. This class will be more challenging than my modified class and I will encourage you to play and challenge yourself. Be prepared to flow with your ujjayi breath and awaken your energy, but of course not without a little meditation at the end!